ljpanetta's Journal, 29 April 2010

Weigh In record (no journal entry) for 29 April 2010
184.5 lb Lost so far: 12.0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2010:
850 kcal Fat: 16.00g | Prot: 43.00g | Carb: 135.00g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Light Fat Free Blueberry Patch Yogurt, Breakfast Quesadilla. Lunch: Creamy Rigatoni w/ Broccoli & Chicken, Light Fat Free Apple Turnover Yogurt. more...
steady weight

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