artistgrl's Journal, 23 February 2008

Yay! I'm down 1.4 pounds this week, and I'm at my first goal!!! Yesterday I went to the gym, did 30 minutes on the elliptical, 10 on the stair machine, 40 minutes of weights, and 15 minutes of stretching. All in all, it was a good workout. I ended up going late in the day, because we were house hunting. I usually work out around 430 every day, but this time, I didn't make it until almost 7! For a little while I was thinking it would be too late, and that I would have too much energy to sleep that night, but I slept like a baby.

I hope everyone has a wonderful, stress free weekend!
215.0 lb Lost so far: 21.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Abs Diet   losing 1.4 lb a week

   Support   

Comments 
Very NICE!! You're ROCKIN' IT GIRL!! BURNIN' RUBBER!! 
23 Feb 08 by member: bullytrouble
Great job!  
23 Feb 08 by member: KellyBo
Fantastic job this week! Awesome loss and exercise! I hope your house hunting is successful for you soon. Have a Super Saturday! GO RED GO! 
23 Feb 08 by member: evelyn64
Woohoo that's fantastic and congratulations on reaching your first goal. ;o) Keep up the great work and hope you have a fantastic weekend. 
23 Feb 08 by member: MoonLite
Congratulations! Just a wonderful job on weight loss and exercise.  
23 Feb 08 by member: MAREE48
How's the house hunting going? I'm sure it's frustrating b/c of the circumstance. Great job on the weight loss, you're motivating me to go to the gym! 
23 Feb 08 by member: biblioholic03

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet



artistgrl's weight history


artistgrl's Recent Activity

artistgrl's Own Activity

No recent activity.

Following

debbra commented on sox2005thin's Journal Entry.

Other Member Diet Recent Activity

erinbutler-hill recorded a Weight Entry at 138.9 lb.
kittybleker recorded a Weight Entry at 164.0 lb.
shannon.koester recorded a Weight Entry at 152.4 lb.
marquis.w.knight commented on their Journal Entry.
Shadad Al Shad recorded a Weight Entry at 97.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
PShearing updated their Food Diary.
Scrapple recorded a Weight Entry at 181.2 lb.