 |
GrandmaRose's Journal, 22 June 2012
|
 |
Weigh In record (no journal entry) for 22 June 2012
|
226.0 lb
Lost so far: 18.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 June 2012:
|
1156 kcal
|
Fat: 36.07g | Prot: 52.46g | Carb: 152.90g.
Breakfast: black coffee, Special K Cereal Bars - Chocolatey Drizzle. Lunch: Diet Sierra Mist, can, chicken fried rice. Dinner: White Sauce (Thin), frozen peas, White Potatoes (Flesh and Skin), tilapia, Diet A & W root beer, can, Twix fun size, extra virgin olive oil. Snacks/Other: pretzel rods, Honey Nut Cheerios, 1% milk. more...
|
|
2846 kcal
|
Activities & Exercise:
Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for GrandmaRose's own diet
|
GrandmaRose's weight history
GrandmaRose's Recent Activity
GrandmaRose's own activity
GrandmaRose's Buddies
No recent activity.
Other Member Diet Recent Activity
|