GrandmaRose's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
226.0 lb Lost so far: 18.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:
1156 kcal Fat: 36.07g | Prot: 52.46g | Carb: 152.90g.   Breakfast: Special K Cereal Bars - Chocolatey Drizzle, black coffee. Lunch: Diet Sierra Mist, can, chicken fried rice. Dinner: White Potatoes (Flesh and Skin), tilapia, Twix fun size, extra virgin olive oil, frozen peas, White Sauce (Thin), Diet A & W root beer, can. Snacks/Other: Honey Nut Cheerios, pretzel rods, 1% milk. more...
2846 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...



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Doodlehead commented on their Journal Entry.
375291181840 recorded a Weigh In at 254.9 lb.
JMillay submitted a diet Tip.
Ravi Palod recorded a Weigh In at 194.0 lb.
olganikolaevna recorded a Weigh In at 213.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mysticaix added lettygaylor's Lemon Shrimp Stir-Fry recipe to their cook book.
CaseyJo recorded a Weigh In at 148.0 lb.