GrandmaRose's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
226.0 lb Lost so far: 18.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:
1156 kcal Fat: 36.07g | Prot: 52.46g | Carb: 152.90g.   Breakfast: black coffee, Special K Cereal Bars - Chocolatey Drizzle. Lunch: Diet Sierra Mist, can, chicken fried rice. Dinner: White Sauce (Thin), frozen peas, White Potatoes (Flesh and Skin), tilapia, Diet A & W root beer, can, Twix fun size, extra virgin olive oil. Snacks/Other: pretzel rods, Honey Nut Cheerios, 1% milk. more...
2846 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 175.6 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

GerryXmas updated their Food Diary.
Deb_N commented on jmb3450's Journal Entry.
annkrueger recorded a Journal Entry.
ammittai supported MrsRatfire's Journal Entry.
Craigted recorded a Weigh In at 219.5 lb.
chesgreen supported C67241's Journal Entry.
Kaiser sousay recorded a Weigh In at 184.0 lb.
Msharp recorded a Weigh In at 228.2 lb.