GrandmaRose's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
226.0 lb Lost so far: 18.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:
1156 kcal Fat: 36.07g | Prot: 52.46g | Carb: 152.90g.   Breakfast: Special K Cereal Bars - Chocolatey Drizzle, black coffee. Lunch: Diet Sierra Mist, can, chicken fried rice. Dinner: tilapia, Twix fun size, Diet A & W root beer, can, extra virgin olive oil, frozen peas, White Sauce (Thin), White Potatoes (Flesh and Skin). Snacks/Other: Honey Nut Cheerios, pretzel rods, 1% milk. more...
2846 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for GrandmaRose's own diet

GrandmaRose's weight history

GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

rose2136 recorded a Weigh In at 276.0 lb.

Other Member Diet Recent Activity

Aussie Nance updated their Food Diary.
zarfld recorded a Weigh In at 199.5 lb.
Elfje69 recorded a Weigh In at 194.0 lb.
krzars recorded a Weigh In at 160.9 lb.
andifisch recorded a Weigh In at 160.7 lb.
Zay Zay recorded a Weigh In at 131.2 lb.
TonyFar recorded a Weigh In at 213.8 lb.
Jetje60 recorded a Weigh In at 140.4 lb.