GrandmaRose's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
226.0 lb Lost so far: 18.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:
1156 kcal Fat: 36.07g | Prot: 52.46g | Carb: 152.90g.   Breakfast: black coffee, Special K Cereal Bars - Chocolatey Drizzle. Lunch: Diet Sierra Mist, can, chicken fried rice. Dinner: White Sauce (Thin), frozen peas, White Potatoes (Flesh and Skin), tilapia, Diet A & W root beer, can, extra virgin olive oil, Twix fun size. Snacks/Other: pretzel rods, Honey Nut Cheerios, 1% milk. more...
2846 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

AlternateGray updated their Exercise Diary.
encouraged commented on TAIC69's Journal Entry.
Ahilis1 recorded a Weigh In at 192.2 lb.
francy_247 supported jessberry's Journal Entry.
sferreyr recorded a Weigh In at 164.5 lb.
trauma702 commented on ckworksalot's Journal Entry.
claesmariepaule recorded a Weigh In at 189.8 lb.
Ferzyzz updated their Food Diary.