Lizzie983's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
131.0 lb Lost so far: 11.7 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:
863 kcal Fat: 36.47g | Prot: 26.19g | Carb: 113.53g.   Breakfast: Marmellata di Arance, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Gallette di Riso Integrali ai Multicereali. Lunch: Ziegenfrischkäse, Gelato, Cotoletta Impanata o Filetto di Pollo. more...
1661 kcal Activities & Exercise: Shopping - 20 minutes, Driving - 1 hour and 40 minutes, Resting - 12 hours, Sleeping - 8 hours, Desk Work - 1 hour, Housework - 1 hour. more...
on diet Lizzie983's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.2 lb.

Lizzie983's Buddies

jparlett and Peacefulmom24 are now buddies.
Helewis commented on 2227Gwen's Journal Entry.
Suzi161 commented on sjswoboda's Journal Entry.
northernmusician commented on their Journal Entry.

Other Member Diet Recent Activity

nn1974 updated their Food Diary.
Deb_N supported NatashaChiara's Weigh In.
JoRogan recorded a Journal Entry and a Weigh In at 153.0 lb.
bandando updated their Exercise Diary.
NatashaChiara updated their Food Diary.
SuccessThisTime58 supported Rolandman's Weigh In.
nucromer recorded a Journal Entry and a Weigh In at 233.7 lb.
vijayjayaraman recorded a Weigh In at 185.0 lb.