Nitara's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
150.4 lb Lost so far: 9.7 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.8 lb a week

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Nitara's Buddies

Brigita11 recorded a Weigh In at 149.9 lb.

Atkins Recent Activity

dianemillervuoso recorded a Weigh In at 170.4 lb.
MaineDonna recorded a Weigh In at 164.5 lb.
jjshort recorded a Weigh In at 246.6 lb.
dominick1962 updated their Food Diary.
frank_f recorded a Weigh In at 195.0 lb.
bilindeed added Ladyhemp's Pumpkin Muffins IV recipe to their cook book.
CatHerder supported nithomas's Weigh In.
Tutubeautiful recorded a Weigh In at 160.0 lb.