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Results!! I can't even believe it. Please let this keep happening!
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208.0 lb
Lost so far: 4.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1976 kcal
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Fat: 148.61g | Prot: 132.19g | Carb: 19.55g.
Breakfast: Fully Cooked Thick Cut Bacon, kraft shredded cheddar cheese, scrambled eggs. Lunch: grilled chicken, olive oil, mushrooms, Green Leaf Lettuce, cucumber, vinegar, hard boiled egg. Dinner: old el paso taco seasoning, daisy fat free sour cream, green leaf lettuce, kraft shredded cheddar cheese, ground beef. Snacks/Other: Cream Cheese, pickle, Corned Beef, kraft string cheese. more...
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losing 12.6 lb a week
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 Comments
Congratulations on the weight loss!! Good job!
28 Apr 10 by member: ctlss
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Great job on the weight loss!
29 Apr 10 by member: Multiplicity1
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You are doing wonderful on your weight loss and your menu looks great. I won't be posting until afternoons most days and since I'm in AZ for alot of people this maybe evening or night to them. Thought I would give a heads up. Keep up the good work.
29 Apr 10 by member: Elsydeon9
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Elsydeon9 - thanks for the heads up and the glance at my menu. That's what I was so unsure of...if what I was eating was "right". I read the book, but there are always so many questions still.
30 Apr 10 by member: kpoppe
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