millerst's Journal, 28 April 2010

back from mexico....starting over
264.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2010:
130 kcal Fat: 2.50g | Prot: 20.00g | Carb: 5.00g.   Breakfast: 100% Whey Protien. more...
gaining 1.4 lb a week

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