Weigh In record (no journal entry) for 20 June 2012
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221.4 lb
Lost so far: 11.6 lb.
Still to go: 36.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 June 2012:
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1830 kcal
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Fat: 81.35g | Prot: 82.70g | Carb: 201.35g.
Breakfast: Mediterranean Grilled Chicken. Lunch: diet pepsi, Grilled Chicken Snack Wrap with Honey Mustard. Snacks/Other: Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Zesty Dill Pickle Spears, Light Fat Free Boston Cream Pie Yogurt, Trail Mix, McFlurry with Reese's (Snack Size). more...
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losing 9.1 lb a week
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