Weigh In record (no journal entry) for 19 June 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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1256 kcal
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Fat: 46.20g | Prot: 73.02g | Carb: 140.33g.
Breakfast: Milk (Nonfat) . Lunch: Milk (Nonfat) , Boiled Egg, Crunchy Taco. Dinner: Cooked Green Peas, Chicken Flavor Rice-A-Roni, buttermilk biscuit, Chicken Cordon Bleu. Snacks/Other: Milk (Nonfat) . more...
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gaining 0.4 lb a week
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Granmama10's weight history
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