Weigh In record (no journal entry) for 15 March 2018
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148.6 lb
Lost so far: 21.4 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1037 kcal
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Fat: 51.30g | Prot: 36.68g | Carb: 110.55g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Kelly's Kookies Krispy Oatmeal Cookie, Trader Joe's Dry Roasted Unsalted Almonds, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti. more...
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steady weight
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bumbye's weight history
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