bumbye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Sun 22nd: 1207 * 67%
fat: 55.80g
|
protein: 40.18g
|
carbs: 141.80g
- -
Sat 21st: 982 * 55%
fat: 40.80g
|
protein: 34.18g
|
carbs: 125.30g
1817*  835
Fri 20th: 982 * 55%
fat: 40.80g
|
protein: 34.18g
|
carbs: 125.30g
2472*  1490
Thu 19th: 947 * 53%
fat: 38.60g
|
protein: 32.68g
|
carbs: 122.80g
- -
Wed 18th: 927 * 52%
fat: 41.60g
|
protein: 33.68g
|
carbs: 109.30g
2425*  1498
Tue 17th: 927 * 52%
fat: 41.60g
|
protein: 33.68g
|
carbs: 109.30g
- -
Mon 16th: 927 * 52%
fat: 41.60g
|
protein: 33.68g
|
carbs: 109.30g
2477*  1550
Sun 15th: 947 * 53%
fat: 38.60g
|
protein: 32.68g
|
carbs: 122.80g
- -
Sat 14th: 947 * 53%
fat: 38.60g
|
protein: 32.68g
|
carbs: 122.80g
1825*  878
Fri 13th: 913 * 51%
fat: 27.00g
|
protein: 22.13g
|
carbs: 95.00g
2468*  1555
Thu 12th: 913 * 51%
fat: 27.00g
|
protein: 22.13g
|
carbs: 95.00g
- -
Wed 11th: 913 * 51%
fat: 27.00g
|
protein: 22.13g
|
carbs: 95.00g
2469*  1556
Tue 10th: 913 * 51%
fat: 27.00g
|
protein: 22.13g
|
carbs: 95.00g
- -
Mon 9th: 913 * 51%
fat: 27.00g
|
protein: 22.13g
|
carbs: 95.00g
2457*  1544
Sun 8th: 982 * 55%
fat: 40.80g
|
protein: 34.18g
|
carbs: 125.30g
- -
Sat 7th: 1002 * 56%
fat: 39.80g
|
protein: 34.18g
|
carbs: 131.30g
1830*  828
Fri 6th: 1002 * 56%
fat: 39.80g
|
protein: 34.18g
|
carbs: 131.30g
2453*  1451
Thu 5th: 1421 * 79%
fat: 40.80g
|
protein: 43.18g
|
carbs: 199.30g
- -
Wed 4th: 1002 * 56%
fat: 39.80g
|
protein: 34.18g
|
carbs: 131.30g
2450*  1448
Tue 3rd: 967 * 54%
fat: 37.60g
|
protein: 32.68g
|
carbs: 128.80g
- -

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