bumbye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 20th: 901 * 50%
fat: 35.30g
|
protein: 31.80g
|
carbs: 117.30g
2035*  1134
Tue 19th: 1580 * 88%
fat: 60.04g
|
protein: 76.83g
|
carbs: 191.02g
- -
Mon 18th: 1592 * 88%
fat: 58.90g
|
protein: 86.29g
|
carbs: 191.63g
2369*  777
Sun 17th: 961 * 53%
fat: 42.30g
|
protein: 36.80g
|
carbs: 113.30g
1760*  799
Sat 16th: 1659 * 92%
fat: 42.30g
|
protein: 44.30g
|
carbs: 113.30g
- -
Fri 15th: 1619 * 90%
fat: 53.87g
|
protein: 72.89g
|
carbs: 211.46g
2432*  813
Thu 14th: 660 * 37%
fat: 28.50g
|
protein: 21.00g
|
carbs: 83.00g
- -
Wed 13th: 1751 * 97%
fat: 66.35g
|
protein: 99.55g
|
carbs: 194.55g
2420*  669
Tue 12th: 1621 * 90%
fat: 53.52g
|
protein: 89.56g
|
carbs: 192.86g
- -
Mon 11th: 1689 * 94%
fat: 42.40g
|
protein: 49.20g
|
carbs: 106.20g
2417*  728
Sun 10th: 1614 * 90%
fat: 54.50g
|
protein: 40.00g
|
carbs: 230.00g
1750*  136
Sat 9th: 930 * 52%
fat: 41.40g
|
protein: 32.20g
|
carbs: 110.20g
- -
Fri 8th: 1230 * 68%
fat: 52.40g
|
protein: 36.20g
|
carbs: 159.20g
2386*  1156
Thu 7th: 1603 * 89%
fat: 72.10g
|
protein: 59.65g
|
carbs: 179.40g
- -
Wed 6th: 1950 * 108%
fat: 42.00g
|
protein: 83.98g
|
carbs: 289.33g
2397*  447
Tue 5th: 1505 * 84%
fat: 60.40g
|
protein: 71.20g
|
carbs: 166.20g
- -
Mon 4th: 1937 * 108%
fat: 66.17g
|
protein: 94.68g
|
carbs: 237.38g
2385*  448
Sun 3rd: 930 * 52%
fat: 41.40g
|
protein: 32.20g
|
carbs: 110.20g
1752*  822
Sat 2nd: 1562 * 87%
fat: 58.50g
|
protein: 75.90g
|
carbs: 160.87g
- -
Fri 1st: 1086 * 60%
fat: 35.36g
|
protein: 43.82g
|
carbs: 148.11g
2427*  1341

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