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bumbye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 995 * 55%
fat: 40.13g
|
protein: 35.57g
|
carbs: 128.71g
2031*  1036
Tue 29th: 1613 * 90%
fat: 40.13g
|
protein: 33.57g
|
carbs: 103.71g
- -
Mon 28th: 1758 * 98%
fat: 73.02g
|
protein: 82.26g
|
carbs: 189.76g
2394*  636
Sun 27th: 1673 * 93%
fat: 40.98g
|
protein: 64.73g
|
carbs: 263.78g
1752*  79
Sat 26th: 914 * 51%
fat: 37.70g
|
protein: 33.14g
|
carbs: 114.73g
- -
Fri 25th: 1765 * 98%
fat: 56.76g
|
protein: 103.39g
|
carbs: 212.59g
2390*  625
Thu 24th: 1511 * 84%
fat: 53.91g
|
protein: 74.84g
|
carbs: 179.36g
- -
Wed 23rd: 1800 * 100%
fat: 30.60g
|
protein: 44.84g
|
carbs: 237.93g
2399*  599
Tue 22nd: 1429 * 79%
fat: 34.04g
|
protein: 64.04g
|
carbs: 153.01g
- -
Mon 21st: 1573 * 87%
fat: 54.54g
|
protein: 88.54g
|
carbs: 186.01g
2410*  837
Sun 20th: 997 * 55%
fat: 34.35g
|
protein: 21.34g
|
carbs: 83.43g
1755*  758
Sat 19th: 1685 * 94%
fat: 41.10g
|
protein: 26.34g
|
carbs: 142.93g
- -
Fri 18th: 1649 * 92%
fat: 52.73g
|
protein: 73.18g
|
carbs: 144.93g
2378*  729
Thu 17th: 1541 * 86%
fat: 49.91g
|
protein: 65.20g
|
carbs: 131.92g
- -
Wed 16th: 1578 * 88%
fat: 44.10g
|
protein: 56.84g
|
carbs: 165.93g
2389*  811
Tue 15th: 1506 * 84%
fat: 48.78g
|
protein: 72.53g
|
carbs: 190.31g
- -
Mon 14th: 1505 * 84%
fat: 45.48g
|
protein: 110.65g
|
carbs: 161.71g
2399*  894
Sun 13th: 956 * 53%
fat: 35.04g
|
protein: 46.95g
|
carbs: 113.63g
1755*  799
Sat 12th: 1578 * 88%
fat: 42.38g
|
protein: 64.36g
|
carbs: 205.93g
- -
Fri 11th: 1772 * 98%
fat: 40.54g
|
protein: 53.24g
|
carbs: 174.98g
2361*  589

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