bumbye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 22nd: 856 * 48%
fat: 28.60g
|
protein: 32.30g
|
carbs: 117.80g
2029*  1173
Sun 21st: 891 * 50%
fat: 30.80g
|
protein: 33.80g
|
carbs: 120.30g
1745*  854
Sat 20th: 891 * 50%
fat: 30.80g
|
protein: 33.80g
|
carbs: 120.30g
- -
Fri 19th: 1506 * 84%
fat: 48.09g
|
protein: 76.73g
|
carbs: 188.64g
2359*  853
Thu 18th: 937 * 52%
fat: 31.03g
|
protein: 34.73g
|
carbs: 131.78g
- -
Wed 17th: 1908 * 106%
fat: 64.05g
|
protein: 79.16g
|
carbs: 258.80g
2379*  471
Tue 16th: 1047 * 58%
fat: 38.03g
|
protein: 35.73g
|
carbs: 143.78g
- -
Mon 15th: 1007 * 56%
fat: 25.32g
|
protein: 31.32g
|
carbs: 154.92g
2351*  1344
Sun 14th: 1001 * 56%
fat: 37.80g
|
protein: 34.80g
|
carbs: 132.30g
1745*  744
Sat 13th: 1007 * 56%
fat: 25.32g
|
protein: 31.32g
|
carbs: 154.92g
- -
Fri 12th: 1101 * 61%
fat: 40.30g
|
protein: 37.80g
|
carbs: 147.30g
2349*  1248
Thu 11th: 1610 * 89%
fat: 61.64g
|
protein: 87.48g
|
carbs: 181.80g
- -
Wed 10th: 1729 * 96%
fat: 52.92g
|
protein: 87.16g
|
carbs: 227.96g
2320*  591
Tue 9th: 1047 * 58%
fat: 38.03g
|
protein: 35.73g
|
carbs: 143.78g
- -
Mon 8th: 1671 * 93%
fat: 53.87g
|
protein: 99.25g
|
carbs: 199.41g
2354*  683
Sun 7th: 1026 * 57%
fat: 42.60g
|
protein: 38.30g
|
carbs: 125.80g
1745*  719
Sat 6th: 1026 * 57%
fat: 42.60g
|
protein: 38.30g
|
carbs: 125.80g
- -
Fri 5th: 1060 * 59%
fat: 42.00g
|
protein: 28.00g
|
carbs: 147.00g
2327*  1267
Thu 4th: 1076 * 60%
fat: 45.13g
|
protein: 38.13g
|
carbs: 132.68g
- -
Wed 3rd: 1481 * 82%
fat: 50.52g
|
protein: 84.56g
|
carbs: 168.86g
2286*  805

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