bumbye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Wed 26th: 1183 * 66%
fat: 51.26g
|
protein: 36.57g
|
carbs: 147.35g
2319*  1136
Tue 25th: 1175 * 65%
fat: 33.66g
|
protein: 33.27g
|
carbs: 183.05g
- -
Mon 24th: 1073 * 60%
fat: 44.26g
|
protein: 35.57g
|
carbs: 135.35g
2333*  1260
Sun 23rd: 1073 * 60%
fat: 44.26g
|
protein: 35.57g
|
carbs: 135.35g
1726*  653
Sat 22nd: 1073 * 60%
fat: 44.26g
|
protein: 35.57g
|
carbs: 135.35g
- -
Fri 21st: 1791 * 100%
fat: 67.05g
|
protein: 81.71g
|
carbs: 217.62g
2311*  520
Thu 20th: 1306 * 73%
fat: 40.14g
|
protein: 67.76g
|
carbs: 163.62g
- -
Wed 19th: 2033 * 113%
fat: 84.04g
|
protein: 88.41g
|
carbs: 228.12g
2349*  316
Tue 18th: 807 * 45%
fat: 32.66g
|
protein: 21.27g
|
carbs: 107.55g
- -
Mon 17th: 1108 * 62%
fat: 46.46g
|
protein: 37.07g
|
carbs: 137.85g
2339*  1231
Sun 16th: 1728 * 96%
fat: 64.07g
|
protein: 91.63g
|
carbs: 192.62g
- -
Sat 15th: 1066 * 59%
fat: 42.14g
|
protein: 37.07g
|
carbs: 137.60g
- -
Fri 14th: 1127 * 63%
fat: 42.38g
|
protein: 38.43g
|
carbs: 151.66g
2346*  1219
Thu 13th: 1772 * 98%
fat: 54.76g
|
protein: 90.48g
|
carbs: 229.57g
- -
Wed 12th: 1906 * 106%
fat: 70.59g
|
protein: 104.82g
|
carbs: 217.85g
2323*  417
Tue 11th: 1718 * 95%
fat: 38.59g
|
protein: 60.98g
|
carbs: 270.00g
- -
Mon 10th: 1127 * 63%
fat: 44.58g
|
protein: 38.93g
|
carbs: 147.91g
2335*  1208
Sun 9th: 1913 * 106%
fat: 44.93g
|
protein: 45.21g
|
carbs: 208.62g
1745*  168
Sat 8th: 1056 * 59%
fat: 44.34g
|
protein: 38.57g
|
carbs: 128.85g
- -
Fri 7th: 1056 * 59%
fat: 44.34g
|
protein: 38.57g
|
carbs: 128.85g
2337*  1281

Other Related Links

Members