bumbye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 8th: 1632 * 91%
fat: 54.05g
|
protein: 87.62g
|
carbs: 186.92g
2286*  654
Sun 7th: 1456 * 81%
fat: 73.81g
|
protein: 70.13g
|
carbs: 126.34g
- -
Sat 6th: 786 * 44%
fat: 34.10g
|
protein: 26.80g
|
carbs: 91.80g
1651*  865
Fri 5th: 786 * 44%
fat: 34.10g
|
protein: 26.80g
|
carbs: 91.80g
2249*  1463
Thu 4th: 1348 * 75%
fat: 56.20g
|
protein: 54.63g
|
carbs: 153.66g
1648*  300
Wed 3rd: 821 * 46%
fat: 36.30g
|
protein: 28.30g
|
carbs: 94.30g
2244*  1423
Tue 2nd: 1597 * 89%
fat: 55.82g
|
protein: 92.94g
|
carbs: 183.11g
- -
Mon 1st: 1448 * 80%
fat: 66.49g
|
protein: 67.36g
|
carbs: 143.96g
2235*  787
January 2016
Sun 31st: 1643 * 91%
fat: 34.69g
|
protein: 33.44g
|
carbs: 171.57g
- -
Sat 30th: 786 * 44%
fat: 34.10g
|
protein: 26.80g
|
carbs: 91.80g
1639*  853
Fri 29th: 1618 * 90%
fat: 56.36g
|
protein: 100.18g
|
carbs: 174.02g
2260*  642
Thu 28th: 786 * 44%
fat: 34.10g
|
protein: 26.80g
|
carbs: 91.80g
- -
Wed 27th: 821 * 46%
fat: 36.30g
|
protein: 28.30g
|
carbs: 94.30g
1936*  1115
Tue 26th: 821 * 46%
fat: 36.30g
|
protein: 28.30g
|
carbs: 94.30g
- -
Mon 25th: 1663 * 92%
fat: 59.56g
|
protein: 102.18g
|
carbs: 177.52g
2274*  611
Sun 24th: 796 * 44%
fat: 35.10g
|
protein: 27.30g
|
carbs: 92.80g
- -
Sat 23rd: 933 * 52%
fat: 31.50g
|
protein: 25.00g
|
carbs: 132.50g
1641*  708
Fri 22nd: 796 * 44%
fat: 35.10g
|
protein: 27.30g
|
carbs: 92.80g
2249*  1453
Thu 21st: 796 * 44%
fat: 35.10g
|
protein: 27.30g
|
carbs: 92.80g
- -
Wed 20th: 796 * 44%
fat: 35.10g
|
protein: 27.30g
|
carbs: 92.80g
2268*  1472

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