bumbye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 31st: 1078 * 60%
fat: 49.46g
|
protein: 35.07g
|
carbs: 125.85g
- -
Fri 30th: 1043 * 58%
fat: 47.26g
|
protein: 33.57g
|
carbs: 123.35g
2366*  1323
Thu 29th: 1667 * 93%
fat: 54.40g
|
protein: 84.84g
|
carbs: 207.75g
- -
Wed 28th: 1675 * 93%
fat: 63.65g
|
protein: 76.30g
|
carbs: 195.52g
2356*  681
Tue 27th: 1800 * 100%
fat: 61.05g
|
protein: 90.61g
|
carbs: 212.52g
- -
Mon 26th: 1078 * 60%
fat: 49.46g
|
protein: 35.07g
|
carbs: 125.85g
2358*  1280
Sun 25th: 1078 * 60%
fat: 49.46g
|
protein: 35.07g
|
carbs: 125.85g
1752*  674
Sat 24th: 1078 * 60%
fat: 49.46g
|
protein: 35.07g
|
carbs: 125.85g
- -
Fri 23rd: 1078 * 60%
fat: 49.46g
|
protein: 35.07g
|
carbs: 125.85g
2363*  1285
Thu 22nd: 1108 * 62%
fat: 46.46g
|
protein: 37.07g
|
carbs: 137.85g
- -
Wed 21st: 1787 * 99%
fat: 67.25g
|
protein: 86.10g
|
carbs: 221.32g
2356*  569
Tue 20th: 1647 * 92%
fat: 63.25g
|
protein: 83.10g
|
carbs: 197.32g
- -
Mon 19th: 1073 * 60%
fat: 44.26g
|
protein: 35.57g
|
carbs: 135.35g
2369*  1296
Sun 18th: 1043 * 58%
fat: 47.26g
|
protein: 33.57g
|
carbs: 123.35g
1747*  704
Sat 17th: 1043 * 58%
fat: 47.26g
|
protein: 33.57g
|
carbs: 123.35g
- -
Fri 16th: 1146 * 64%
fat: 51.26g
|
protein: 43.37g
|
carbs: 97.95g
2338*  1192
Thu 15th: 1043 * 58%
fat: 47.26g
|
protein: 33.57g
|
carbs: 123.35g
- -
Wed 14th: 1981 * 110%
fat: 68.30g
|
protein: 127.14g
|
carbs: 213.52g
2362*  381
Tue 13th: 1049 * 58%
fat: 22.12g
|
protein: 14.50g
|
carbs: 87.00g
- -
Mon 12th: 1078 * 60%
fat: 49.46g
|
protein: 35.07g
|
carbs: 125.85g
2356*  1278

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