bumbye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 23rd: 777 * 43%
fat: 35.66g
|
protein: 19.27g
|
carbs: 95.55g
- -
Mon 22nd: 1078 * 60%
fat: 49.46g
|
protein: 35.07g
|
carbs: 125.85g
2352*  1274
Sun 21st: 1078 * 60%
fat: 49.46g
|
protein: 35.07g
|
carbs: 125.85g
1738*  660
Sat 20th: 968 * 54%
fat: 42.46g
|
protein: 34.07g
|
carbs: 113.85g
- -
Fri 19th: 1915 * 106%
fat: 90.94g
|
protein: 90.54g
|
carbs: 183.40g
2341*  426
Thu 18th: 1550 * 86%
fat: 54.85g
|
protein: 82.50g
|
carbs: 183.03g
- -
Wed 17th: 1084 * 60%
fat: 36.98g
|
protein: 31.59g
|
carbs: 148.47g
2337*  1253
Tue 16th: 1043 * 58%
fat: 47.26g
|
protein: 33.57g
|
carbs: 123.35g
- -
Mon 15th: 1115 * 62%
fat: 37.45g
|
protein: 35.55g
|
carbs: 159.97g
2343*  1228
Sun 14th: 1043 * 58%
fat: 47.26g
|
protein: 33.57g
|
carbs: 123.35g
1745*  702
Sat 13th: 1043 * 58%
fat: 47.26g
|
protein: 33.57g
|
carbs: 123.35g
- -
Fri 12th: 1771 * 98%
fat: 77.96g
|
protein: 66.82g
|
carbs: 204.35g
2360*  589
Thu 11th: 1733 * 96%
fat: 60.25g
|
protein: 82.86g
|
carbs: 211.18g
- -
Wed 10th: 1862 * 103%
fat: 49.12g
|
protein: 83.33g
|
carbs: 253.46g
2347*  485
Tue 9th: 1108 * 62%
fat: 46.46g
|
protein: 37.07g
|
carbs: 137.85g
- -
Mon 8th: 2120 * 118%
fat: 321.10g
|
protein: 65.71g
|
carbs: 251.25g
2349*  229
Sun 7th: 1043 * 58%
fat: 47.26g
|
protein: 33.57g
|
carbs: 123.35g
1764*  721
Sat 6th: 1043 * 58%
fat: 47.26g
|
protein: 33.57g
|
carbs: 123.35g
- -
Fri 5th: 1481 * 82%
fat: 55.36g
|
protein: 76.58g
|
carbs: 166.23g
2251*  770
Thu 4th: 1711 * 95%
fat: 68.05g
|
protein: 59.71g
|
carbs: 210.12g
- -

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