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Whooo hoooo
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235.4 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2018:
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1364 kcal
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Fat: 41.50g | Prot: 132.10g | Carb: 133.50g.
Breakfast: CytoSport 100% Whey Protein - Vanilla, Kirkland Signature Organic Frozen Blueberries, Diamond of California Shelled Walnuts, Quaker Quick 1-Minute Oats. Lunch: CytoSport 100% Whey Protein - Vanilla, Morningstar Farms Chik Patties Breaded Veggie Patties, Tasty Bite Madras Lentils. Dinner: Costco Edamame, CytoSport 100% Whey Protein - Vanilla. Snacks/Other: Oh Yeah! One - Maple Glazed Donut, Trader Joe's Organic Fuji Apples. more...
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3491 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Treadmill - 38 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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Carolyn Sunshine's weight history
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