Weigh In record (no journal entry) for 05 March 2018
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159.8 lb
Lost so far: 20.6 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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640 kcal
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Fat: 39.00g | Prot: 43.00g | Carb: 29.00g.
Lunch: Signature Select 85% Cacao Dark Chocolate, Tender Greens Flat Iron Steak Salad. more...
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losing 1.0 lb a week
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