Weigh In record (no journal entry) for 11 March 2018
Diet Calendar Entries for 11 March 2018:
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1930 kcal
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Fat: 152.09g | Prot: 43.90g | Carb: 59.87g.
Breakfast: Aquafina Water (16.9 oz), Whipped Heavy Cream (Unsweetened), Butter (Salted), Trader Joe's Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Whole Foods Market Liquid Stevia Drops, Heavy Cream. Lunch: Aquafina Water (16.9 oz). Dinner: Marie's Marie's Chunky Blue Cheese Dressing (All Natural), Earthbound Farm Organic Baby Lettuces, Cooked Asparagus (from Fresh), Garlic Butter, Cooked Spinach (from Fresh, Fat Added in Cooking), Shrimp Scampi, Cheesecake Factory Steak Diane Without Mashed Potatoes, Cheesecake Factory 6 Carb Original Cheesecake. Snacks/Other: Now Foods Psyllium Husk Caps, Trader Joe's Women's Once Daily Multivitamin & Mineral Dietary Supplement, Nature Made Vitamin B-12, Aquafina Water (16.9 oz). more...
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4231 kcal
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Activities & Exercise:
Driving - 4 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 9 hours, Desk Work - 1 hour, Stretching (yoga) - 15 minutes, Shopping - 1 hour, Housework - 1 hour, Resting - 4 hours and 45 minutes. more...
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 Comments
Doing a very nice job sweetie ...continued success...remember if your at a number stall... your body is just readjusted imo....sometimes changing it up does the trick...tape measuring is the key to the scales not being honest have a great week;)
12 Mar 18 by member: maxie4
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