Weigh In record (no journal entry) for 17 June 2012
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155.6 lb
Lost so far: 35.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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2635 kcal
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Fat: 166.73g | Prot: 154.47g | Carb: 129.05g.
Breakfast: Low Carb Breakfast Bowl, Splenda with Fiber, Heavy Cream. Lunch: Chicken Salad Cup. Snacks/Other: Brownie. more...
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steady weight
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