Mmcvay's Journal, 17 June 2012

240.5 lb Lost so far: 28.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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2562 kcal

Fat: 115.19g | Prot: 79.48g | Carb: 267.63g.   Breakfast: Grands! Flaky Supreme Cinnamon Rolls with Icing, Coffee or Table Cream (Light) , Granulated Splenda, Coffee. Lunch: Chocolate Cake (Dry Mix), Baked Tostitos Scoops, Hamburger with Tomato and/or Catsup on Bun. Dinner: 12" Thin Crust Pepperoni Feast Pizza, Lite Beer (Bottle). more...

3001 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...