Weigh In record (no journal entry) for 10 March 2018
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2018:
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2170 kcal
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Fat: 81.79g | Prot: 81.94g | Carb: 276.98g.
Breakfast: Bananas, Trader Joe's Raw Pumpkin Seeds, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bragg Organic Apple Cider Vinegar, Trader Joe's California Walnut Halves & Pieces, Dried Seaweed, Shah's Tea Masala, Whole Foods Market Nutritional Yeast, nuts.com Nuts.com dried tart cherries, Cinnamon, Turmeric (Ground), Now Foods Magnesium Citrate Powder, Kirkland Signature Whole Dried Blueberries, Hot Water, Bob's Red Mill Old Country Style Muesli, Bob's Red Mill Organic Steel Cut Oats, truRoots Organic Quinoa. Lunch: Kirkland Extra large Peanuts 1oz, Raw Rev Glo Mixed Nuts, Caramel & Sea Salt Bar, Amy's Brown Rice Black-Eyed Peas & Veggies Bowl, Trader Joe's Quinoa Cowboy Veggie Burger. Dinner: Brandy, Celery, Gluten Free Deli Rye Style Bread, Nutritional Yeast Flakes, Spirulina, Organic Strawberry Spread, Organic Creamy Peanut Butter, Dried Seaweed, bills valerian root tea, Bragg Organic Apple Cider Vinegar. more...
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steady weight
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