jaime30024's Journal, 16 June 2012

I love tortilla chips so I have taken the mission low carbohydrate and high fiber tortillas and cut them. I deep fry them and then add ground salt....delicious! I have also tried the low carbohydrate italian herb flatout bread the same way but I sprinkle garlic. A delicious low carbohydrate alternative to crackers ir chips with cheese!!!
227.2 lb Lost so far: 20.8 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
1658 kcal Fat: 76.75g | Prot: 124.23g | Carb: 58.05g.   Lunch: Salsa, Carb Balance Tortillas, Cumin, Red or Cayenne Pepper, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Sour Cream. Dinner: Soft Ripened Brie Cheese, Whipped Butter, Riesling Wine, Carb Balance Tortillas, Steamed or Boiled Lobster. more...
on diet Atkins   losing 0.7 lb a week


I have been contemplating doing the same...glad to know it is delish...now to just get off my rear and do it! lol 
16 Jun 12 by member: ctlss
I put one tortilla each in a baggie and cook up 5 or 6 servings then I have enough for several days at a time. 
18 Jun 12 by member: jaime30024


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