Djburney's Journal, 16 June 2012

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Weigh In record (no journal entry) for 16 June 2012

208.6 lb Lost so far: 39.0 lb. Still to go: 44.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:

843 kcal

Fat: 19.47g | Prot: 70.27g | Carb: 36.22g. Breakfast: Unsweetened Frozen Strawberries, Strawberries, coffeemate original powder, Almond Breeze Unsweetened Vanilla Milk, French Vanilla Protein Powder. Lunch: pork chop, Cauliflower, Tahini Sauce. Dinner: Wild Ono, grape tomatoes. Snacks/Other: sugar free jello, tobin james zinfandel. more...

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	commented on Lindsay6384's journal.
	commented on JessWhatINeeded's journal.
	commented on FullaBella's journal.

Djburney's Buddies

	Catskinner recorded a weigh in at 128.7 lb.
	kingkeld recorded a journal and a weigh in at 172.6 lb.
	JessWhatINeeded recorded a journal and a weigh in at 193.0 lb.
	sw21204 recorded a journal.

Other Member Diet Recent Activity

	locodb recorded a weigh in at 210.5 lb.
	Kman16 recorded a weigh in at 216.7 lb.
	karinasmoker updated their Food Diary.
	Pmitchell recorded a weigh in at 118.0 lb.
	Van Mum recorded a weigh in at 128.8 lb.
	lauren.erasmus recorded a journal and a weigh in at 109.8 lb.
	ShnMaher joined Challenge Ten Pounds in a Month.
	Colinhiscock recorded a weigh in at 155.0 lb.

Djburney's Journal, 16 June 2012

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