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2nd day of TOM and I lost a bit (I had gone up .4 pounds) and gained 1/2 inch in my bust (not complaining) and actually lost 1/8" in in my waist and 1/4" in my upper arms. New measurements: Bust/Chest - 35.5/32, Waist - 29 7/8", Hips - 37.5", Upper arms - 10 1/4", Thighs - 21.5" Pretty amazing considering.
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125.8 lb
Lost so far: 6.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1409 kcal
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Fat: 115.81g | Prot: 84.21g | Carb: 3.86g.
Breakfast: Butter, 1 Tsp Cream, Cod Liver Oil, Tea, Fried Eggs, Bacon. Lunch: Coconut Oil, cheese, London Broil, Butter. Dinner: 1 Tsp Cream, Lettuce, Dressing, Chicken Broth, cheese, Ground Beef. Snacks/Other: Chicken, 1 Tsp Cream, Tea, cream, Bacon, Tea. more...
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losing 1.4 lb a week
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