Weigh In record (no journal entry) for 20 June 2012
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125.2 lb
Lost so far: 6.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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1331 kcal
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Fat: 110.68g | Prot: 74.94g | Carb: 4.32g.
Breakfast: 1 Tsp Cream, bacon fat, Bacon, Cod Liver Oil, Tea, Fried Eggs. Lunch: Swiss Cheese, mayo, ground beef, Lettuce, Dressing. Dinner: chicken fat, chicken, Chicken Broth, 1 Tsp Cream, Lettuce, Dressing. Snacks/Other: Bacon. more...
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losing 1.0 lb a week
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maggamin's weight history
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