Date started: 21 Jun 17

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 146.0 lb
Get your Blood-Sugar Act Together!!!:
24 Nov 18	127.8 lb	Reasonably Well
10 Nov 18	128.6 lb	Reasonably Well
06 Nov 18	129.6 lb	Reasonably Well
01 Nov 18	129.8 lb	Reasonably Well
30 Oct 18	130.6 lb	Reasonably Well
29 Oct 18	131.4 lb	Reasonably Well
04 Jun 18	122.6 lb	Reasonably Well
02 Jun 18	123.4 lb	Reasonably Well
09 May 18	123.6 lb	Reasonably Well
06 May 18	125.0 lb	Reasonably Well
03 May 18	124.4 lb	Reasonably Well
16 Dec 17	119.4 lb	Reasonably Well
08 Dec 17	120.2 lb	Reasonably Well
06 Dec 17	120.4 lb	Reasonably Well
05 Dec 17	120.6 lb	Reasonably Well
04 Dec 17	121.0 lb	Reasonably Well
26 Nov 17	121.4 lb	Reasonably Well
21 Nov 17	122.4 lb	Reasonably Well
17 Nov 17	122.6 lb	Reasonably Well
11 Nov 17	122.8 lb	Reasonably Well
05 Nov 17	123.0 lb	Reasonably Well
03 Nov 17	123.8 lb	Reasonably Well
19 Oct 17	124.4 lb	Reasonably Well
18 Oct 17	125.4 lb	Reasonably Well
17 Oct 17	126.6 lb	Reasonably Well
11 Oct 17	125.6 lb	Reasonably Well
03 Oct 17	125.4 lb	Reasonably Well
01 Oct 17	125.8 lb	Reasonably Well
30 Sep 17	126.4 lb	Reasonably Well
23 Sep 17	126.6 lb	Reasonably Well
21 Sep 17	127.4 lb	Reasonably Well
17 Sep 17	128.6 lb	Reasonably Well
12 Sep 17	130.0 lb	Reasonably Well
11 Sep 17	129.4 lb	Reasonably Well
09 Sep 17	130.2 lb	Reasonably Well
05 Sep 17	130.8 lb	Reasonably Well
03 Sep 17	131.0 lb	Reasonably Well
01 Sep 17	131.6 lb	Reasonably Well
30 Aug 17	131.4 lb	Reasonably Well
28 Aug 17	131.8 lb	Reasonably Well
27 Aug 17	132.0 lb	Reasonably Well
26 Aug 17	132.2 lb	Reasonably Well
23 Aug 17	132.8 lb	Reasonably Well
22 Aug 17	133.6 lb	Reasonably Well
16 Aug 17	132.8 lb	Reasonably Well
15 Aug 17	133.2 lb	Reasonably Well
14 Aug 17	133.8 lb	Reasonably Well
06 Aug 17	134.4 lb	Reasonably Well
05 Aug 17	135.0 lb	Reasonably Well
29 Jul 17	135.2 lb	Reasonably Well
28 Jul 17	136.4 lb	Reasonably Well
25 Jul 17	137.0 lb	Reasonably Well
20 Jul 17	137.2 lb	Reasonably Well
18 Jul 17	138.0 lb	Reasonably Well
16 Jul 17	138.2 lb	Reasonably Well
10 Jul 17	138.8 lb	Reasonably Well
08 Jul 17	139.4 lb	Reasonably Well
03 Jul 17	140.6 lb	100%
01 Jul 17	141.6 lb	Reasonably Well
30 Jun 17	143.0 lb	Reasonably Well
21 Jun 17	146.0 lb	Reasonably Well

Date started: 10 Jun 17

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 146.0 lb
Induction Phase:
10 Jun 17	146.0 lb	Not Applicable

Date started: 21 May 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 132.0 lb
Induction Phase:
09 Jul 15	129.0 lb	Reasonably Well
26 Jun 13	110.8 lb	Reasonably Well
06 Jun 13	112.4 lb	Reasonably Well
30 May 13	113.0 lb	100%
03 Dec 12	114.4 lb	Reasonably Well
09 Sep 12	117.2 lb	Reasonably Well
06 Sep 12	118.4 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
05 Sep 12	119.2 lb	Reasonably Well
04 Sep 12	118.6 lb	Reasonably Well
03 Sep 12	118.2 lb	Reasonably Well
02 Sep 12	117.6 lb	Reasonably Well
01 Sep 12	118.2 lb	Reasonably Well
31 Aug 12	117.2 lb	Reasonably Well
30 Aug 12	117.8 lb	Reasonably Well
26 Aug 12	118.0 lb	Reasonably Well
25 Aug 12	117.6 lb	Reasonably Well
24 Aug 12	117.8 lb	Reasonably Well
23 Aug 12	118.2 lb	Reasonably Well
19 Aug 12	118.8 lb	Reasonably Well
17 Aug 12	118.2 lb	Reasonably Well
10 Aug 12	118.8 lb	Reasonably Well
07 Aug 12	119.0 lb	Reasonably Well
04 Aug 12	119.2 lb	Reasonably Well
02 Aug 12	119.8 lb	Reasonably Well
31 Jul 12	120.0 lb	Reasonably Well
27 Jul 12	120.2 lb	Reasonably Well
22 Jul 12	120.2 lb	Reasonably Well
21 Jul 12	120.4 lb	Reasonably Well
20 Jul 12	121.0 lb	Reasonably Well
15 Jul 12	121.6 lb	Reasonably Well
Induction Phase:
13 Jul 12	122.2 lb	Reasonably Well
05 Jul 12	122.8 lb	Reasonably Well
04 Jul 12	123.0 lb	Reasonably Well
03 Jul 12	123.6 lb	Reasonably Well
30 Jun 12	124.2 lb	Reasonably Well
28 Jun 12	124.4 lb	Reasonably Well
27 Jun 12	124.8 lb	Reasonably Well
22 Jun 12	125.0 lb	Reasonably Well
20 Jun 12	125.2 lb	Reasonably Well
16 Jun 12	125.8 lb	Reasonably Well
13 Jun 12	126.4 lb	Reasonably Well
12 Jun 12	126.8 lb	Reasonably Well
08 Jun 12	127.0 lb	Reasonably Well
03 Jun 12	127.0 lb	Reasonably Well
01 Jun 12	128.0 lb	Reasonably Well
29 May 12	127.0 lb	Reasonably Well
27 May 12	129.0 lb	Reasonably Well
25 May 12	130.0 lb	Reasonably Well
21 May 12	132.0 lb	Reasonably Well