| November 2018 |
| Sat 17th: |
1310 *
|
109%
|
fat: 116.62g |
| |
protein: 52.96g |
| |
carbs: 28.59g |
|
-
|
-
|
| Fri 16th: |
1245 *
|
104%
|
fat: 115.34g |
| |
protein: 48.82g |
| |
carbs: 16.50g |
|
-
|
-
|
| June 2018 |
| Wed 6th: |
1515 *
|
126%
|
fat: 136.70g |
| |
protein: 59.76g |
| |
carbs: 28.20g |
|
-
|
-
|
| Tue 5th: |
1427 *
|
119%
|
fat: 126.63g |
| |
protein: 64.11g |
| |
carbs: 20.96g |
|
-
|
-
|
| Mon 4th: |
1445 *
|
120%
|
fat: 134.51g |
| |
protein: 51.35g |
| |
carbs: 22.89g |
|
-
|
-
|
| Sun 3rd: |
1340 *
|
112%
|
fat: 118.27g |
| |
protein: 63.91g |
| |
carbs: 20.85g |
|
-
|
-
|
| Sat 2nd: |
1115 *
|
93%
|
fat: 117.50g |
| |
protein: 18.04g |
| |
carbs: 9.34g |
|
-
|
-
|
| Fri 1st: |
1552 *
|
129%
|
fat: 143.25g |
| |
protein: 50.61g |
| |
carbs: 18.00g |
|
-
|
-
|
| May 2018 |
| Sun 13th: |
2089 *
|
174%
|
fat: 177.69g |
| |
protein: 97.04g |
| |
carbs: 28.22g |
|
-
|
-
|
| Mon 7th: |
1400 *
|
117%
|
fat: 127.72g |
| |
protein: 36.65g |
| |
carbs: 40.47g |
|
-
|
-
|
| Sun 6th: |
1568 *
|
131%
|
fat: 135.25g |
| |
protein: 82.95g |
| |
carbs: 18.88g |
|
-
|
-
|
| Sat 5th: |
1182 *
|
98%
|
fat: 98.41g |
| |
protein: 55.31g |
| |
carbs: 24.14g |
|
-
|
-
|
| Thu 3rd: |
1636 *
|
136%
|
fat: 133.67g |
| |
protein: 82.55g |
| |
carbs: 32.61g |
|
-
|
-
|
| December 2017 |
| Mon 18th: |
1530 *
|
128%
|
fat: 123.25g |
| |
protein: 60.95g |
| |
carbs: 34.61g |
|
-
|
-
|
| Sun 17th: |
1858 *
|
155%
|
fat: 153.33g |
| |
protein: 60.57g |
| |
carbs: 48.77g |
|
-
|
-
|
| Sun 3rd: |
655 *
|
55%
|
fat: 54.09g |
| |
protein: 17.57g |
| |
carbs: 13.00g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
655 *
|
55%
|
fat: 62.09g |
| |
protein: 17.57g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 20th: |
655 *
|
55%
|
fat: 62.09g |
| |
protein: 17.57g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 17th: |
655 *
|
55%
|
fat: 62.09g |
| |
protein: 17.57g |
| |
carbs: 13.00g |
|
-
|
-
|
