ladonna09's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
170.4 lb Lost so far: 3.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
1564 kcal Fat: 42.57g | Prot: 69.27g | Carb: 234.23g.   Breakfast: 1% Fat Milk, Cheerios, Bananas. Lunch: Clementines, Clementines, Spaghetti, Chili Cheese Flavored Corn Chips, Old World Style Traditional Pasta Sauce, 93/7 Ground Beef, Hazelnut Coffee Creamer, Coffee. Dinner: cheerios, milk 1%. Snacks/Other: edy's slow churn butter pecan ice cream. more...
2289 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

ladonna09's Buddies

snezica commented on ChrisSpark's Journal Entry.

Other Member Diet Recent Activity

LittleRedFlatBack commented on ChrisSpark's Journal Entry.
PinkRose88 supported wholefoodnut's Journal Entry.
Roy241 recorded a Weigh In at 188.5 lb.
Sugar Waffle supported newgal70's Journal Entry.
tomashlin recorded a Weigh In at 230.0 lb.
cortez4129 recorded a Weigh In at 186.0 lb.
dan Larsen recorded a Weigh In at 190.2 lb.
unamoyer updated their Food Diary.