ladonna09's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
170.4 lb Lost so far: 3.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
1564 kcal Fat: 42.57g | Prot: 69.27g | Carb: 234.23g.   Breakfast: Bananas, Cheerios, 1% Fat Milk. Lunch: Spaghetti, 93/7 Ground Beef, Old World Style Traditional Pasta Sauce, Coffee, Hazelnut Coffee Creamer, Chili Cheese Flavored Corn Chips, Clementines, Clementines. Dinner: cheerios, milk 1%. Snacks/Other: edy's slow churn butter pecan ice cream. more...
2289 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

ladonna09's Buddies

evomom recorded a Journal Entry and a Weigh In at 355.6 lb.

Other Member Diet Recent Activity

kimberly rae supported Amyputkonen's Journal Entry.
Asmerella recorded a Journal Entry and a Weigh In at 163.0 lb.
ryanberger recorded a Weigh In at 148.0 lb.
jacksonnutting recorded a Weigh In at 125.0 lb.
warrenwinter commented on their Journal Entry.
Cholesterade recorded a Weigh In at 150.0 lb.
Rckc supported madanjen's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.