Weigh In record (no journal entry) for 15 June 2012
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216.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 June 2012:
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1725 kcal
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Fat: 57.22g | Prot: 67.64g | Carb: 298.90g.
Breakfast: Fiber One 90, Dole tropical fruit cup, Light and fit coconut yogurt, Peanut Butter, Coffee (Brewed From Grounds), Bailey's Caramel Coffee Creamer, Old Hearth Select Health Crunch Bagels. Lunch: Yoplait Chocolate yogurt, Pad thai, Green tea. Dinner: Iced tea, Calamari Fritti, Side Salad, Pasta Weesie, Small Bread Loaf. more...
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2623 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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