Weigh In record (no journal entry) for 15 June 2012
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116.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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3215 kcal
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Fat: 148.18g | Prot: 67.11g | Carb: 424.78g.
Breakfast: Cinnamon Toast Crunch, Gallon Milk Vitamin D Homo. Lunch: Quick Grits, American Cheese, Butter, Butter Top Wheat Bread, Sugar, Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice. Dinner: lipton half and half, Tomato Ketchup, Whole Wheat Bun, Cheeseburger, Valley Fresh Steamers Garden Vegetable Medley. Snacks/Other: Lowfat Chocolate Milk, Pop-Tarts Strawberry. more...
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gaining 1.8 lb a week
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