Weigh In record (no journal entry) for 20 June 2012
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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3225 kcal
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Fat: 136.93g | Prot: 77.74g | Carb: 431.29g.
Breakfast: Cinnamon Toast Crunch, Gallon Milk Vitamin D Homo. Lunch: Toasted Raisin Bread, Quick Grits, American Cheese, Butter, Sugar, Cran-Grape Juice Drink. Dinner: Mild Chicken Wing, Tropicana Apple Harvest Punch, Green String Beans, Yam. Snacks/Other: Fruit Snacks - Strawberry, Fruit Snacks - Strawberry, Chex Mix Traditional, Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Bananas. more...
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gaining 2.8 lb a week
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