Weigh In record (no journal entry) for 11 June 2012
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115.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1538 kcal
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Fat: 40.63g | Prot: 43.22g | Carb: 254.53g.
Breakfast: Butter, Whole Milk, Froot Loops, Nesquik Reduced Fat Chocolate Milk. Lunch: Sugar, American Cheese, Quick Grits, Cranberry Apple Juice. Snacks/Other: Instant Breakfast Essentials - Rich Milk Chocolate (Packet). more...
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gaining 4.7 lb a week
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