Weigh In record (no journal entry) for 18 February 2008
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211.2 lb
Lost so far: 18.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2008:
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875 kcal
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Fat: 20.42g | Prot: 139.96g | Carb: 43.00g.
Breakfast: eas whey, hood, red bull. Lunch: flatout, albacore. more...
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gaining 0.4 lb a week
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trsdos's weight history
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