Chelsey7's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
135.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2012:
1725 kcal Fat: 58.38g | Prot: 83.99g | Carb: 221.75g.   Breakfast: activia, water. Lunch: olive garden salad, olive garden soup, olive garden breadstick, water. Dinner: refried beans, tortilla , shredded cheese, Greek Yogurt. Snacks/Other: water. more...
2356 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Sitting - 6 hours, Shopping - 1 hour, Resting - 15 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Standing - 1 hour. more...
on diet You: On a Diet   gaining 0.2 lb a week



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