Weigh In record (no journal entry) for 13 June 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2012:
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1725 kcal
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Fat: 58.38g | Prot: 83.99g | Carb: 221.75g.
Breakfast: water, activia. Lunch: water, olive garden breadstick, olive garden soup, olive garden salad. Dinner: Greek Yogurt, shredded cheese, tortilla , refried beans. Snacks/Other: water. more...
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2356 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Sitting - 6 hours, Shopping - 1 hour, Resting - 15 minutes, Sleeping - 8 hours, Standing - 1 hour, Desk Work - 7 hours. more...
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gaining 0.2 lb a week
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