Chelsey7's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
133.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
1981 kcal Fat: 68.31g | Prot: 68.88g | Carb: 287.33g.   Breakfast: fiber one bar, water. Lunch: deli wheat bun, sausage, sauerkraut. Dinner: spaghetti sauce, tortellini. Snacks/Other: trail mix, peanut butter girl scout cookie. more...
1818 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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