Weigh In record (no journal entry) for 02 March 2018
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150.3 lb
Lost so far: 0 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1868 kcal
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Fat: 48.34g | Prot: 69.45g | Carb: 322.34g.
Breakfast: Clif Bar Clif Bar - Peanut Toffee Buzz, Hot Water, Sue Bee Honey (1Tbsp, 21g), Strawberries, Figs, Bob's Red Mill Old Country Style Muesli. Lunch: Ginger, Kirkland Signature Balsamic Vinegar of Modena, Brussels Sprouts, Tasty Bite Madras Lentils, MTR Chana Masala. Dinner: Sue Bee Honey (1Tbsp, 21g), bills valerian root tea, Bragg Organic Apple Cider Vinegar, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Finest Baked Beans Country Style, Turmeric (Ground), Bob's Red Mill Old Country Style Muesli. Snacks/Other: Grapefruit. more...
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losing 2.8 lb a week
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