Weigh In record (no journal entry) for 24 April 2010
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224.6 lb
Lost so far: 9.2 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2010:
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1367 kcal
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Fat: 100.31g | Prot: 103.68g | Carb: 4.01g.
Breakfast: eggs, butter, EVANS BRN SERV 8 OZ. Lunch: 100% Ground Beef Patties. Dinner: Lobster. more...
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losing 0.3 lb a week
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