BobMciu's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
209.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:
473 kcal Fat: 21.48g | Prot: 20.54g | Carb: 58.78g.   Lunch: Baked Potato (Peel Eaten), Sour Cream (Cultured). Snacks/Other: Sugar Free 100% Whole Wheat Hot Dog Buns, Beef Hot Dogs. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Maria Harwood recorded a Weigh In at 143.8 lb.
DairyKing commented on Lizzygracemusic's Weigh In.
Serenus_Lux supported Eden6's Journal Entry.
jog123 recorded a Weigh In at 167.6 lb.
jgray1978 recorded a Weigh In at 250.0 lb.
Noo_Tik recorded a Weigh In at 119.0 lb.
blkse03 recorded a Weigh In at 174.6 lb.
stilllife recorded a Weigh In at 194.7 lb.