BobMciu's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
209.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:
473 kcal Fat: 21.48g | Prot: 20.54g | Carb: 58.78g.   Lunch: Baked Potato (Peel Eaten), Sour Cream (Cultured). Snacks/Other: Sugar Free 100% Whole Wheat Hot Dog Buns, Beef Hot Dogs. more...
on diet BobMciu's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported deesplayname's Journal Entry.
RadarContact updated their Food Diary.
fred4win updated their Food Diary.
13dias supported sadforlife's Journal Entry.
Thatolliefellow commented on mskestrela's Journal Entry.
Ferstela recorded a Weigh In at 138.9 lb.
mountain_mama commented on LadyinDenim's Journal Entry.
ZakChange updated their Exercise Diary.