BobMciu's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
209.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:
473 kcal Fat: 21.48g | Prot: 20.54g | Carb: 58.78g.   Lunch: Baked Potato (Peel Eaten), Sour Cream (Cultured). Snacks/Other: Beef Hot Dogs, Sugar Free 100% Whole Wheat Hot Dog Buns. more...
on diet BobMciu's own diet  

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BobMciu's Own Activity

BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

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Other Member Diet Recent Activity

soonsoonsoon recorded a Weigh In at 214.0 lb.
stephmillz06 recorded a Weigh In at 161.5 lb.
LuizJ recorded a Weigh In at 110.2 lb.
rmacle joined group 50's with under 10 lbs to Lose.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Allkiwi recorded a Weigh In at 157.4 lb.
dbdmom supported DairyFarmersWife's Journal Entry.
Ashley clara supported Infin8cyn's Journal Entry.