BobMciu's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
209.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:
473 kcal Fat: 21.48g | Prot: 20.54g | Carb: 58.78g.   Lunch: Baked Potato (Peel Eaten), Sour Cream (Cultured). Snacks/Other: Sugar Free 100% Whole Wheat Hot Dog Buns, Beef Hot Dogs. more...
on diet BobMciu's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported conniecolbert's Journal Entry.
mellymel715 recorded a Weigh In at 120.0 lb.
Gungahick and lalzin are now buddies.
jmb3450 supported jparlett's Journal Entry.
sheleenc recorded a Weigh In at 205.0 lb.
horselady2 recorded a Weigh In at 128.0 lb.
bdmgoggins commented on mia staar's Journal Entry.
bowler58 updated their Food Diary.