| April 2016 |
| Mon 18th: |
356 *
|
18%
|
fat: 12.47g |
| |
protein: 17.29g |
| |
carbs: 49.15g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
384 *
|
19%
|
fat: 5.19g |
| |
protein: 13.38g |
| |
carbs: 110.49g |
|
-
|
-
|
| Wed 30th: |
397 *
|
20%
|
fat: 4.14g |
| |
protein: 12.10g |
| |
carbs: 98.75g |
|
-
|
-
|
| Tue 29th: |
432 *
|
22%
|
fat: 10.41g |
| |
protein: 18.82g |
| |
carbs: 82.88g |
|
-
|
-
|
| Mon 28th: |
384 *
|
19%
|
fat: 3.59g |
| |
protein: 11.58g |
| |
carbs: 89.29g |
|
-
|
-
|
| Sun 27th: |
260 *
|
13%
|
fat: 3.02g |
| |
protein: 8.85g |
| |
carbs: 65.64g |
|
-
|
-
|
| Sat 26th: |
312 *
|
15%
|
fat: 3.59g |
| |
protein: 10.98g |
| |
carbs: 70.09g |
|
-
|
-
|
| Fri 25th: |
365 *
|
17%
|
fat: 4.09g |
| |
protein: 11.94g |
| |
carbs: 83.04g |
|
-
|
-
|
| Wed 23rd: |
486 *
|
23%
|
fat: 9.40g |
| |
protein: 26.59g |
| |
carbs: 88.43g |
|
-
|
-
|
| Tue 22nd: |
335 *
|
16%
|
fat: 6.54g |
| |
protein: 7.25g |
| |
carbs: 76.20g |
|
2172*
|
 1837
|
| Mon 21st: |
549 *
|
26%
|
fat: 10.60g |
| |
protein: 28.39g |
| |
carbs: 98.61g |
|
-
|
-
|
| Sat 19th: |
-
|
-
|
|
2266*
|
-
|
| Fri 18th: |
1771 *
|
84%
|
fat: 97.65g |
| |
protein: 88.29g |
| |
carbs: 380.57g |
|
-
|
-
|
| Thu 17th: |
758 *
|
36%
|
fat: 7.19g |
| |
protein: 35.18g |
| |
carbs: 166.69g |
|
-
|
-
|
| Wed 16th: |
1436 *
|
68%
|
fat: 61.98g |
| |
protein: 41.99g |
| |
carbs: 194.55g |
|
-
|
-
|
| Tue 15th: |
1826 *
|
87%
|
fat: 63.93g |
| |
protein: 72.57g |
| |
carbs: 236.09g |
|
-
|
-
|
| Mon 14th: |
1192 *
|
57%
|
fat: 63.52g |
| |
protein: 55.87g |
| |
carbs: 356.56g |
|
-
|
-
|
| Sun 13th: |
1282 *
|
61%
|
fat: 58.83g |
| |
protein: 45.47g |
| |
carbs: 150.72g |
|
-
|
-
|
| Sat 12th: |
504 *
|
24%
|
fat: 4.19g |
| |
protein: 14.38g |
| |
carbs: 116.49g |
|
-
|
-
|
| Fri 11th: |
2368 *
|
113%
|
fat: 70.45g |
| |
protein: 70.11g |
| |
carbs: 290.48g |
|
-
|
-
|
| Thu 10th: |
1565 *
|
75%
|
fat: 43.99g |
| |
protein: 51.56g |
| |
carbs: 278.41g |
|
-
|
-
|
