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Davie home 8 am
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112.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1508 kcal
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Fat: 33.36g | Prot: 107.80g | Carb: 237.16g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins. Lunch: 80 Calorie Cereal - Honey Squares, PB2 Powdered Peanut Butter, Almond Breeze Unsweetened Vanilla Milk, Chocolate Pudding Sugar & Fat Free, Fancy Shredded Parmesan Cheese, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Meatless Ground Crumbles, Taco Seasoning, Chunky Salsa (Mild), Total 0% Greek Yogurt, Italian Salad Mix, Mini Pearl Grape Tomatoes. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Eggplant , Reduced Fat Provolone Cheese, Bruschetta Tomato Basil Parmesan Veggie Patties, Miracle Whip Light, Tomato Ketchup. Snacks/Other: Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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gaining 7.0 lb a week
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