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Yes!
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237.8 lb
Lost so far: 60.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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435 kcal
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Fat: 19.14g | Prot: 53.08g | Carb: 8.10g.
Breakfast: Fully Cooked Turkey Sausage Links, Egg White , Singles Thin Slices, Egg, 100% Whey Protien. more...
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losing 11.2 lb a week
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