Marg1206's Journal, 12 June 2012

218.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

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641 kcal

Fat: 22.29g | Prot: 28.20g | Carb: 86.90g.   Breakfast: Peanut butter, Bagel, Bailey's Caramel Coffee Creamer, brewed coffee. Lunch: Iced tea, Vegetable Pizza, thin crust, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

2824 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...