GilesBathgate's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012

Diet Calendar Entries for 12 June 2012:
1563 kcal Fat: 14.13g | Prot: 110.17g | Carb: 236.50g.   Breakfast: Promilk, Bitesize Shredded Wheat. Lunch: Thai Noodles. Dinner: Green Peas, Egg White, refried beans, Tuna, Wholemeal Tortillas. Snacks/Other: Apple, Banana. more...
2699 kcal Activities & Exercise: Running - 6/mph - 32 minutes, Sitting - 6 hours and 30 minutes, Resting - 28 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 2 hours. more...

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