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33.9%
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281.6 lb
Lost so far: 24.8 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1953 kcal
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Fat: 47.29g | Prot: 111.98g | Carb: 274.08g.
Breakfast: Mega Men Sport Vitapak, Special K Protein Shake - Chocolate. Lunch: Light & Fit Yogurt - Cherry Vanilla, Turkey Breast Meat, Colby Jack Cheese Sliced, Mega Men Sport Vitapak, Whole Grain White Bread. Dinner: Original Buttery Spread, Chicken Sausage with Spinach with Mozzarella, on The Go Fruit Punch Drink Mix, Whole Grain White Bread, Pasta Sides - Butter & Herb. Snacks/Other: Fruit Flavored Popcicles, Nutri-Grain Cereal Bar - Blueberry, Bananas, Green Tea, Light & Fit Yogurt - Cherry Vanilla. more...
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gaining 2.8 lb a week
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