Weigh In record (no journal entry) for 11 June 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2012:
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1089 kcal
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Fat: 25.94g | Prot: 88.00g | Carb: 126.78g.
Breakfast: Ice Pop Filled with Ice Cream, tuna in oil, tuna, orange, Coffee with Cream and Sugar. Lunch: tuna in water, tuna in oil, red kidney beans. Dinner: olive oil, cheese, onions, refried beans, zucchini. Snacks/Other: low fat milk, sugarless tea. more...
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1768 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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frane's weight history
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