1Sista's Journal, 10 June 2012

Happy Sunday, Wed. I leave for Sacramento to visit my Mom, will be down there for a week, I know I will gain while there but hopefully not to much, but when I get home I am thinking of doing the Induction part of Atkins again, just to get me going back on the right track, of course this plan may not work if my next blood test shows that I do in fact have Cronic Kidney Disease, if that is the outcome I will have to change that plan. Should know by the end of this month.

Diet Calendar Entry for 10 June 2012:
572 kcal Fat: 34.86g | Prot: 21.07g | Carb: 52.26g.   Breakfast: Jan's Muffin In A Minute, Zoi Greek Plain Yogurt, Sugar Free Syrup, Blueberries, Fiber One. more...
on diet 1Sista's own diet  

   Support   

Comments 
Sista you sound like me having to change the diet to help with the issues at hand..Have a great time with your Mom..and if you do gain it will probably be more water than anything else..Besafe...:O) 
10 Jun 12 by member: BHA

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1Sista's own diet



1Sista's weight history


1Sista's Recent Activity

1Sista's Own Activity

No recent activity.

1Sista's Buddies

Mom2Boxers commented on FullaBella's Journal Entry.
77SUDelta recorded a Weigh In at 176.4 lb.
Gigi39 replied to northernmusician's post - Okay. I'm fed up!.

Other Member Diet Recent Activity

Spekje52 recorded a Weigh In at 183.0 lb.
B26 updated their Food Diary.
joan batchelor recorded a Weigh In at 195.0 lb.
Deb_N commented on AilaOne's Weigh In.
Me6y joined challenge Plan to lose 12 kilos 60 days!!!.
weesho updated their Exercise Diary.
Irvsol recorded a Weigh In at 174.8 lb.
phcabrervi1 recorded a Weigh In at 171.5 lb.