1Sista's Journal, 10 June 2012

Happy Sunday, Wed. I leave for Sacramento to visit my Mom, will be down there for a week, I know I will gain while there but hopefully not to much, but when I get home I am thinking of doing the Induction part of Atkins again, just to get me going back on the right track, of course this plan may not work if my next blood test shows that I do in fact have Cronic Kidney Disease, if that is the outcome I will have to change that plan. Should know by the end of this month.

Diet Calendar Entry for 10 June 2012:
572 kcal Fat: 34.86g | Prot: 21.07g | Carb: 52.26g.   Breakfast: Fiber One, Blueberries, Sugar Free Syrup, Zoi Greek Plain Yogurt, Jan's Muffin In A Minute. more...
on diet 1Sista's own diet  


Sista you sound like me having to change the diet to help with the issues at hand..Have a great time with your Mom..and if you do gain it will probably be more water than anything else..Besafe...:O) 
10 Jun 12 by member: BHA


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