Weigh In record (no journal entry) for 10 June 2012
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168.0 lb
Lost so far: 6.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1139 kcal
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Fat: 75.83g | Prot: 94.09g | Carb: 16.75g.
Breakfast: cheese, eggs. Lunch: Mayonnaise, tuna, oopsie roll. Dinner: ham, chunky blue cheese dressing, cheddar cheese, avocado, salad, black olive. more...
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steady weight
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Nancy Wardlow's weight history
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