| January 2015 |
| Sat 17th: |
297 *
|
14%
|
fat: 25.64g |
| |
protein: 6.85g |
| |
carbs: 7.28g |
|
-
|
-
|
| November 2014 |
| Fri 14th: |
435 *
|
21%
|
fat: 20.94g |
| |
protein: 24.71g |
| |
carbs: 37.56g |
|
-
|
-
|
| Sun 9th: |
677 *
|
32%
|
fat: 19.39g |
| |
protein: 60.10g |
| |
carbs: 66.78g |
|
-
|
-
|
| Sat 8th: |
638 *
|
30%
|
fat: 18.64g |
| |
protein: 60.33g |
| |
carbs: 60.85g |
|
-
|
-
|
| Fri 7th: |
748 *
|
36%
|
fat: 27.21g |
| |
protein: 57.49g |
| |
carbs: 70.13g |
|
-
|
-
|
| Thu 6th: |
838
|
40%
|
fat: 22.26g |
| |
protein: 54.22g |
| |
carbs: 108.43g |
|
-
|
-
|
| September 2014 |
| Thu 25th: |
1173 *
|
56%
|
fat: 91.37g |
| |
protein: 62.98g |
| |
carbs: 18.23g |
|
-
|
-
|
| Wed 24th: |
949
|
45%
|
fat: 52.91g |
| |
protein: 95.43g |
| |
carbs: 24.75g |
|
-
|
-
|
| Tue 23rd: |
1274 *
|
61%
|
fat: 98.98g |
| |
protein: 72.98g |
| |
carbs: 18.84g |
|
-
|
-
|
| Mon 22nd: |
1094 *
|
52%
|
fat: 86.00g |
| |
protein: 56.90g |
| |
carbs: 20.28g |
|
-
|
-
|
| Wed 17th: |
733
|
35%
|
fat: 52.16g |
| |
protein: 43.85g |
| |
carbs: 18.10g |
|
-
|
-
|
| Tue 16th: |
995
|
47%
|
fat: 65.36g |
| |
protein: 73.31g |
| |
carbs: 27.33g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
935 *
|
45%
|
fat: 70.19g |
| |
protein: 56.68g |
| |
carbs: 11.60g |
|
-
|
-
|
| Tue 21st: |
1173 *
|
56%
|
fat: 99.25g |
| |
protein: 53.70g |
| |
carbs: 13.15g |
|
-
|
-
|
| Mon 20th: |
1519 *
|
72%
|
fat: 120.69g |
| |
protein: 78.93g |
| |
carbs: 22.22g |
|
-
|
-
|
| Sun 19th: |
1663 *
|
79%
|
fat: 123.42g |
| |
protein: 116.45g |
| |
carbs: 17.39g |
|
-
|
-
|
| Sat 18th: |
1273 *
|
61%
|
fat: 91.14g |
| |
protein: 75.42g |
| |
carbs: 27.72g |
|
-
|
-
|
| Fri 17th: |
1411 *
|
67%
|
fat: 110.97g |
| |
protein: 72.57g |
| |
carbs: 22.25g |
|
2350*
|
 939
|
| Thu 16th: |
1418 *
|
68%
|
fat: 113.53g |
| |
protein: 65.73g |
| |
carbs: 19.48g |
|
-
|
-
|
| Wed 15th: |
1163 *
|
55%
|
fat: 96.91g |
| |
protein: 44.87g |
| |
carbs: 12.14g |
|
-
|
-
|
