Date started: 17 Jan 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 182.0 lb
Induction Phase:
17 Jan 15	196.8 lb	Reasonably Well
20 Nov 14	193.0 lb	Reasonably Well
15 Nov 14	194.4 lb	Reasonably Well
14 Nov 14	195.4 lb	Reasonably Well
13 Nov 14	196.4 lb	Reasonably Well
09 Nov 14	198.2 lb	Reasonably Well
08 Nov 14	199.6 lb	Reasonably Well
07 Nov 14	201.0 lb	Reasonably Well
06 Nov 14	202.4 lb	Reasonably Well
25 Sep 14	198.0 lb	Reasonably Well
23 Sep 14	199.0 lb	Reasonably Well
17 Sep 14	200.6 lb	Reasonably Well
16 Sep 14	204.2 lb	Reasonably Well
23 Jan 14	187.8 lb	Reasonably Well
20 Jan 14	188.2 lb	Reasonably Well
18 Jan 14	189.0 lb	Reasonably Well
16 Jan 14	189.8 lb	Reasonably Well
15 Jan 14	191.4 lb	Reasonably Well
14 Jan 14	193.6 lb	Reasonably Well
13 Jan 14	195.2 lb	Reasonably Well
16 Sep 13	183.4 lb	Reasonably Well
19 Aug 13	172.4 lb	Reasonably Well
18 Aug 13	173.4 lb	Reasonably Well
24 Jul 13	168.4 lb	Reasonably Well
22 Jul 13	171.0 lb	Reasonably Well
04 Jul 13	165.4 lb	Reasonably Well
03 Jul 13	166.8 lb	Reasonably Well
02 Jul 13	168.0 lb	Reasonably Well
01 Jul 13	170.4 lb	Reasonably Well
31 May 13	162.3 lb	Reasonably Well
06 May 13	165.4 lb	Reasonably Well
24 Apr 13	166.2 lb	Reasonably Well
23 Apr 13	167.6 lb	Reasonably Well
21 Apr 13	168.0 lb	Reasonably Well
19 Apr 13	168.8 lb	Reasonably Well
16 Apr 13	170.6 lb	Reasonably Well
14 Apr 13	171.6 lb	Reasonably Well
07 Apr 13	172.6 lb	Reasonably Well
05 Apr 13	175.4 lb	Reasonably Well
30 Mar 13	176.0 lb	Reasonably Well
29 Mar 13	177.6 lb	Reasonably Well
28 Mar 13	178.6 lb	Reasonably Well
25 Mar 13	177.4 lb	Reasonably Well
24 Mar 13	177.6 lb	Reasonably Well
23 Mar 13	178.6 lb	Reasonably Well
22 Mar 13	180.0 lb	Reasonably Well
20 Mar 13	183.0 lb	Reasonably Well
19 Mar 13	185.0 lb	Reasonably Well
18 Mar 13	187.2 lb	Reasonably Well
24 Jan 13	179.0 lb	Reasonably Well
17 Jan 13	182.0 lb	Not Applicable

Date started: 05 Nov 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 179.0 lb
08 Nov 12	170.0 lb	Reasonably Well
07 Nov 12	172.0 lb	Reasonably Well
06 Nov 12	174.4 lb	Reasonably Well
05 Nov 12	179.0 lb	Not Applicable

Date started: 23 May 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 174.0 lb
Induction Phase:
28 Aug 12	166.0 lb	Reasonably Well
22 Aug 12	168.0 lb	Reasonably Well
08 Jul 12	165.0 lb	Reasonably Well
24 Jun 12	165.0 lb	Reasonably Well
23 Jun 12	165.0 lb	Reasonably Well
22 Jun 12	166.0 lb	Reasonably Well
21 Jun 12	166.0 lb	Reasonably Well
20 Jun 12	167.0 lb	Reasonably Well
19 Jun 12	167.0 lb	Reasonably Well
17 Jun 12	167.0 lb	Reasonably Well
16 Jun 12	166.0 lb	Reasonably Well
15 Jun 12	166.0 lb	Reasonably Well
14 Jun 12	166.0 lb	Reasonably Well
13 Jun 12	168.0 lb	Reasonably Well
12 Jun 12	168.0 lb	Reasonably Well
10 Jun 12	168.0 lb	Reasonably Well
09 Jun 12	168.0 lb	Reasonably Well
07 Jun 12	169.0 lb	Reasonably Well
06 Jun 12	169.0 lb	Reasonably Well
04 Jun 12	171.0 lb	Poorly
02 Jun 12	169.0 lb	Reasonably Well
01 Jun 12	171.0 lb	Reasonably Well
31 May 12	170.0 lb	Reasonably Well
30 May 12	170.0 lb	Reasonably Well
29 May 12	170.0 lb	Reasonably Well
28 May 12	170.0 lb	Reasonably Well
27 May 12	169.0 lb	Reasonably Well
26 May 12	171.0 lb	Reasonably Well
25 May 12	172.0 lb	Reasonably Well
24 May 12	173.0 lb	100%
23 May 12	174.0 lb	Not Applicable

Date started: 25 Feb 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 177.0 lb
22 May 12	176.8 lb	100%
21 May 12	177.4 lb	100%
25 Feb 12	177.0 lb	Not Applicable