Nancy Wardlow

Start Weight:(17 Jan 13) 182.0 lb
Current Weight:(23 Jan 14) 187.8 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.7 lb a week

FatSecret member since: 25 Feb 12

Nancy Wardlow's Weight History


Nancy Wardlow's Latest Member Challenges

129
  loose 1-2lbs a week
status: Completed
ended: 05 Jul 12
view progress
 
 


Nancy Wardlow's Buddies

tenkilos
not sharing weight
 
Chooselifegail
buddies only
Nancy Wardlow has 2 buddies



Nancy Wardlow's Latest Posts

Over Weighing yourself
I weigh everyday. I feel the same way...I stick to my diet better as well if I can see my daily progress. I think mine comes from being on HCG and was use to seeing the weight pour off and it made it exciting every morning. Weighing every morning is like having Christmas everyday...lol Some mornings you have presents and other mornings you get nothing...Don't beat yourself up! Do what makes you do your best.
posted 21 Jun 2012, 09:48
Nancy Wardlow has submitted 1 post

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Atkins


Nancy Wardlow's journal

14 June 2012

Well, finally down 11 lbs this morning. This is my 4th week of induction and even though the pounds aren't flying off the inches are and my clothes are ...
on diet Atkins  

06 June 2012

Trying to figure out what I did differently yesterday to lose 2 lbs..Have been doing the yo-yo for about a week...Will have to go back and look at food ...
on diet Atkins  

Nancy Wardlow's Recent Food & Exercise

Nancy Wardlow's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Nancy Wardlow's Recent Activity

Nancy Wardlow's Own Activity

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Nancy Wardlow's Buddies

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Atkins Recent Activity

jasmine1150 recorded a Weigh In at 144.0 lb.
HarrisonBob recorded a Weigh In at 354.4 lb.
Lolly23 recorded a Weigh In at 171.0 lb.
55 Chevy recorded a Journal Entry and a Weigh In at 202.0 lb.
DiamondsNFurs recorded a Weigh In at 125.0 lb.
MsMolly1960 recorded a Weigh In at 171.5 lb.
greycmay commented on their Weigh In.
dreamcatcher10 recorded a Journal Entry.