Nancy Wardlow
Joined February 2012
Posts
94
Following
1
Followers
2
Weight History

Start Weight
182.0 lb
Lost so far: 14.8 lb

Current Weight
196.8 lb
Performance: gaining 0.5 lb a week

Goal Weight
150.0 lb
Still to go: 46.8 lb

Nancy Wardlow's Weight History


Nancy Wardlow's Latest Member Challenges

127
  loose 1-2lbs a week
status: Completed
ended: 05 Jul 12
view progress
 
 


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Nancy Wardlow's Latest Posts

Over Weighing yourself
I weigh everyday. I feel the same way...I stick to my diet better as well if I can see my daily progress. I think mine comes from being on HCG and was use to seeing the weight pour off and it made it exciting every morning. Weighing every morning is like having Christmas everyday...lol Some mornings you have presents and other mornings you get nothing...Don't beat yourself up! Do what makes you do your best.
posted 21 Jun 2012, 09:48
Nancy Wardlow has submitted 1 post

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Atkins


Nancy Wardlow's journal

14 June 2012

Well, finally down 11 lbs this morning. This is my 4th week of induction and even though the pounds aren't flying off the inches are and my clothes are ...
on diet Atkins  

06 June 2012

Trying to figure out what I did differently yesterday to lose 2 lbs..Have been doing the yo-yo for about a week...Will have to go back and look at food ...
on diet Atkins  

Nancy Wardlow's Recent Food & Exercise


Nancy Wardlow's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Atkins Recent Activity

beachwalker97 started a new forum topic - How do I cnage diets from Atkins to calories?.
jaime30024 recorded a Journal Entry.
YellowTrucker recorded a Weight Entry at 335.4 lb.
Fractal Moonshine recorded a Weight Entry at 183.0 lb.
owlfeathers recorded a Weight Entry at 195.0 lb.
gramnbear recorded a Weight Entry at 135.0 lb.
bdigiorgi recorded a Weight Entry at 294.0 lb.
bethsmom recorded a Weight Entry at 195.0 lb.