Nancy Wardlow

Start Weight:(17 Jan 13) 182.0 lb
Current Weight:(20 Nov 14) 193.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 2.0 lb a week

FatSecret member since: 25 Feb 12

Nancy Wardlow's Weight History


Nancy Wardlow's Latest Member Challenges

128
  loose 1-2lbs a week
status: Completed
ended: 05 Jul 12
view progress
 
 


Nancy Wardlow's Buddies

tenkilos
not sharing weight
 
Chooselifegail
buddies only
Nancy Wardlow has 2 buddies



Nancy Wardlow's Latest Posts

Over Weighing yourself
I weigh everyday. I feel the same way...I stick to my diet better as well if I can see my daily progress. I think mine comes from being on HCG and was use to seeing the weight pour off and it made it exciting every morning. Weighing every morning is like having Christmas everyday...lol Some mornings you have presents and other mornings you get nothing...Don't beat yourself up! Do what makes you do your best.
posted 21 Jun 2012, 09:48
Nancy Wardlow has submitted 1 post

Other Related Links

Members

Atkins


Nancy Wardlow's journal

14 June 2012

Well, finally down 11 lbs this morning. This is my 4th week of induction and even though the pounds aren't flying off the inches are and my clothes are ...
on diet Atkins  

06 June 2012

Trying to figure out what I did differently yesterday to lose 2 lbs..Have been doing the yo-yo for about a week...Will have to go back and look at food ...
on diet Atkins  

Nancy Wardlow's Recent Food & Exercise

Nancy Wardlow's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Nancy Wardlow's Recent Activity

Nancy Wardlow's Own Activity

Nancy Wardlow recorded a Weigh In at 193.0 lb.
Nancy Wardlow commented on Jillybyt's Weigh In.
Nancy Wardlow commented on rowbee's Weigh In.
Nancy Wardlow commented on tiania's Weigh In.

Nancy Wardlow's Buddies

No recent activity.

Atkins Recent Activity

nithomas recorded a Weigh In at 123.0 lb.
bankgirl1 updated their Exercise Diary.
CatHerder supported mandgmc's Weigh In.
jwhite03 recorded a Weigh In at 132.2 lb.
mandgmc recorded a Weigh In at 163.2 lb.
larry_d recorded a Weigh In at 142.8 lb.
k9gold recorded a Weigh In at 160.0 lb.
rluders added Krenae3's Avocado Dressing recipe to their cook book.