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Nancy Wardlow
Nancy Wardlow
Joined February 2012
Posts
94
Following
1
Followers
2
Weight History
Start Weight
182.0 lb
Lost so far:
14.8 lb
Current Weight
196.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
46.8 lb
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Nancy Wardlow's Weight History
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Nancy Wardlow's Latest Member Challenges
127
loose 1-2lbs a week
status:
Completed
ended:
05 Jul 12
view progress
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Nancy Wardlow's Latest Posts
Over Weighing yourself
I weigh everyday. I feel the same way...I stick to my diet better as well if I can see my daily progress. I think mine comes from being on HCG and was use to seeing the weight pour off and it made it exciting every morning. Weighing every morning is like having Christmas everyday...lol Some mornings you have presents and other mornings you get nothing...Don't beat yourself up! Do what makes you do your best.
posted
21 Jun 2012, 09:48
Nancy Wardlow has submitted 1 post
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Nancy Wardlow's Recent Food & Exercise
1 serving Hormel Original Pepperoni Slices
1 serving Daisy Sour Cream
3
mugs
Coffee
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Shopping
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Nancy Wardlow's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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