Weigh In record (no journal entry) for 23 February 2018
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208.9 lb
Lost so far: 12.1 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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672 kcal
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Fat: 35.55g | Prot: 39.28g | Carb: 48.09g.
Breakfast: Great Value Half & Half, Coffee, Jimmy Dean Delights Frittatas Turkey Sausage & Bacon. Lunch: Lean Cuisine Comfort Chicken Marsala. Snacks/Other: Sargento Balanced Breaks Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries. more...
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steady weight
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