| August 2012 |
| Tue 7th: |
112 *
|
6%
|
fat: 3.80g |
| |
protein: 2.20g |
| |
carbs: 17.20g |
|
-
|
-
|
| July 2012 |
| Mon 2nd: |
353 *
|
20%
|
fat: 4.60g |
| |
protein: 43.80g |
| |
carbs: 30.90g |
|
-
|
-
|
| March 2012 |
| Thu 22nd: |
1146 *
|
64%
|
fat: 25.46g |
| |
protein: 56.29g |
| |
carbs: 172.91g |
|
-
|
-
|
| Tue 20th: |
1004 *
|
56%
|
fat: 35.62g |
| |
protein: 28.38g |
| |
carbs: 151.08g |
|
-
|
-
|
| Mon 19th: |
185 *
|
10%
|
fat: 0.90g |
| |
protein: 9.80g |
| |
carbs: 33.40g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
1109 *
|
62%
|
fat: 29.90g |
| |
protein: 71.05g |
| |
carbs: 129.50g |
|
-
|
-
|
| Tue 7th: |
988 *
|
55%
|
fat: 46.20g |
| |
protein: 12.26g |
| |
carbs: 121.94g |
|
-
|
-
|
| Mon 6th: |
1238 *
|
69%
|
fat: 46.70g |
| |
protein: 48.20g |
| |
carbs: 153.50g |
|
2088*
|
 850
|
| Sun 5th: |
-
|
-
|
|
1687*
|
-
|
| January 2012 |
| Mon 9th: |
276 *
|
15%
|
fat: 1.82g |
| |
protein: 5.96g |
| |
carbs: 60.06g |
|
-
|
-
|
| Fri 6th: |
216 *
|
12%
|
fat: 5.30g |
| |
protein: 9.10g |
| |
carbs: 32.80g |
|
-
|
-
|
| Thu 5th: |
951 *
|
53%
|
fat: 24.48g |
| |
protein: 60.29g |
| |
carbs: 120.99g |
|
-
|
-
|
| Wed 4th: |
1073
|
60%
|
fat: 25.70g |
| |
protein: 56.54g |
| |
carbs: 153.48g |
|
-
|
-
|
| Mon 2nd: |
1479
|
82%
|
fat: 43.80g |
| |
protein: 77.13g |
| |
carbs: 190.56g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
437 *
|
24%
|
fat: 17.97g |
| |
protein: 25.28g |
| |
carbs: 58.39g |
|
-
|
-
|
| Fri 22nd: |
1001
|
56%
|
fat: 40.52g |
| |
protein: 30.35g |
| |
carbs: 146.02g |
|
-
|
-
|
| Thu 21st: |
1146
|
64%
|
fat: 56.69g |
| |
protein: 58.48g |
| |
carbs: 118.24g |
|
-
|
-
|
| Wed 20th: |
1004
|
56%
|
fat: 26.63g |
| |
protein: 106.71g |
| |
carbs: 87.76g |
|
-
|
-
|
| Tue 19th: |
1118
|
62%
|
fat: 54.46g |
| |
protein: 104.81g |
| |
carbs: 42.40g |
|
-
|
-
|
| Mon 18th: |
1004
|
-
|
fat: 27.21g |
| |
protein: 85.91g |
| |
carbs: 116.54g |
|
-
|
-
|
