Weigh In record (no journal entry) for 10 June 2012
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214.8 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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3135 kcal
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Fat: 109.74g | Prot: 191.49g | Carb: 363.86g.
Breakfast: Bran Muffin, honeydew melon, cantaloupe, watermelon, pineapple, breakfast pizza. Lunch: water, chicken breast. Snacks/Other: Marathon Protein Bar - Chocolate Nut Burst, The Original Gourmet Jelly Bean. more...
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losing 5.6 lb a week
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