Peter918's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
2130 kcal Fat: 47.02g | Prot: 142.82g | Carb: 278.76g.   Breakfast: Wholemeal Bread Medium, Pro-Activ Light. Lunch: Turkey Breast Meat (Cooked, Roasted), Roast Potatoes, Mixed Vegetables (Frozen), Potatoes (Flesh, with Salt, Boiled), Breaded Garlic Mushrooms, Apple Crumble, Custard. Snacks/Other: Pro-Activ Light, Wholemeal Bread Medium. more...
on diet Peter918's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Michelle450to recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
PatriceYQB recorded a Weight Entry at 175.0 lb.
skinnier loretta recorded a Weight Entry at 189.8 lb.
bevigaby supported johnwentzville's Journal Entry.
Draglist updated their Exercise Diary.
crybabyh supported Bluecoaster's Journal Entry.
smorici recorded a Weight Entry at 144.2 lb.